Here are 10 quick tips you can use if you want to manage your weight in a healthy way that suits you! Most people eat 21 meals each week, if you have 1 unhealthier meal, there are still 20 other meals to eat healthily. Don’t give up if you let things slip at one mealtime. […]
Free weight loss, exercise, stop smoking and 1-to-1 health coaching programmes to help you
achieve a healthier, happier you. One You Westminster and One You Kensington and Chelsea
are funded by Westminster City Council and Kensington and Chelsea Council.
Phone:
020 3434 2500
Email: hello@oneyoukensingtonandchelsea.org.uk
hello@oneyou-westminster.org.uk
Address:
One You RBKC and One You Westminster
196 Freston Road
Sobus Hub
London
W10 6TT
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