The Importance of Hydration
We have all been told the importance of keeping hydrated numerous times, by many people, throughout our lives- but has anyone looked into why that
Get amazing community support and all the tools you need to lose weight by joining our award-winning weight loss programme, MAN v FAT Football. Over 90% of players who join a league lose weight! Why not join them?
Don’t know your BMI? Use this BMI Calculator.
Head to MAN v FAT Football to sign up.
Pay a refundable deposit to secure your place.
One of the MAN v FAT team will be in touch to help you get started.
Start your 14-week programme to take steps to improve your health!
We have all been told the importance of keeping hydrated numerous times, by many people, throughout our lives- but has anyone looked into why that
National No Smoking Day is an annual health awareness day in the UK, which occurs every second Wednesday of March – This year it is
We had “Time to Talk Day” on the 1st of February this year. What is Time to Talk Day? It is an annual awareness day
The word “wellbeing” can mean different things to different people, based on their personal journey and expectations. Let’s start simple. What is the textbook definition
Free weight loss, exercise, stop smoking and 1-to-1 health coaching programmes to help you
achieve a healthier, happier you. One You Westminster and One You Kensington and Chelsea
are funded by Westminster City Council and Kensington and Chelsea Council.
Phone:
020 3434 2500
Email: hello@oneyoukensingtonandchelsea.org.uk
hello@oneyou-westminster.org.uk
Address:
One You RBKC and One You Westminster
196 Freston Road
Sobus Hub
London
W10 6TT
© Thrive Tribe 2022
Privacy Policy Cookies Policy Accessibility Statement