Eat Well, Lose Weight

We’re all unique! We have something to suit everyone, with a wide range of options all designed to help you eat better, lose weight and improve your overall health.

How we help

What we offer

Gloji Groups - Group Weight Loss

Tired of diet ‘rules’ and want to learn more about nutrition and behaviour change in a friendly group setting? Gloji Groups has been designed by a team of experts to give you the knowledge you need to make healthy changes that last.

MAN v FAT - Weight Loss Football League

Are you a man looking to lose weight? MAN v FAT is designed especially to support men to lose weight by getting active in a weekly football league. Over 90% of our players lose weight and get fitter!

How It Works


Enter your details in this form to sign up.


We’ll be in touch within 2 weeks to book your first session with a Health Coach.


Your Health Coach will help you find what’s right for you.


Start taking steps to improve your health!

What our clients say...

meet the team

Our fantastic team are here to support you every step of the way – read a little about them here.

Latest News

Smoke Free, Vaping

How to Quit Vaping

People often transition to vaping when they want to quit smoking cigarettes, but what if you’re ready to quit vaping? Here’s our help to do it.

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Smoke Free, Vaping

Vape Myth Busting

If you’re thinking about quitting or swapping from smoking to using a vape / e cigarette, it’s normal to have questions and/or worries. There are lots of inaccuracies and misleading reporting in the media about vaping. The following information is intended to give you the facts so that you can make an informed decision.

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Eat Well, Lose Weight

The Importance of Hydration

We have all been told the importance of keeping hydrated numerous times, by many people, throughout our lives- but has anyone looked into why that

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Smoke Free

No Smoking Day

National No Smoking Day is an annual health awareness day in the UK, which occurs every second Wednesday of March – This year it is

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