Eat Well, Lose Weight

We’re all unique! We have something to suit everyone, with a wide range of options all designed to help you eat better, lose weight and improve your overall health.

How we help

What we offer

Gloji Groups - Group Weight Loss

Tired of diet ‘rules’ and want to learn more about nutrition and behaviour change in a friendly group setting? Gloji Groups has been designed by a team of experts to give you the knowledge you need to make healthy changes that last.

MAN v FAT - Weight Loss Football League

Are you a man looking to lose weight? MAN v FAT is designed especially to support men to lose weight by getting active in a weekly football league. Over 90% of our players lose weight and get fitter!

How It Works


Enter your details in this form to sign up.


We’ll be in touch within 2 weeks to book your first session with a Health Coach.


Your Health Coach will help you find what’s right for you.


Start taking steps to improve your health!

What our clients say...

meet the team

Our fantastic team are here to support you every step of the way – read a little about them here.

Latest News

Eat Well, Lose Weight

The Importance of Hydration

We have all been told the importance of keeping hydrated numerous times, by many people, throughout our lives- but has anyone looked into why that

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Smoke Free

No Smoking Day

National No Smoking Day is an annual health awareness day in the UK, which occurs every second Wednesday of March – This year it is

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Stress, Uncategorized

Time to Talk Day

We had “Time to Talk Day” on the 1st of February this year. What is Time to Talk Day? It is an annual awareness day

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Eat Well, Exercise, Lose Weight, Smoke Free, Stress

What Does Wellbeing Mean to You?

The word “wellbeing” can mean different things to different people, based on their personal journey and expectations.   Let’s start simple. What is the textbook definition

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